Gymnastics has been a popular sport for the past 2,000 or so years. As recently as 2013, for example, there were about 4.97 million individuals aged six and older who participated in gymnastics. Since there are a variety of benefits Read More
Today gymnastics is a popular sport practiced at various levels. It focuses on strength, coordination, graceful movement, and tumbling skills. In light of its widespread popularity today, it is interesting to take a look back at the history of this Read More
Gymnastics was first introduced to the United States in the 1830s and since then has been a focal point for local communities, high schools, colleges and even the Olympics. Local gymnastics classes offer a great hobby for young children who’s Read More
There are a lot of reasons people want to work out, and for every reason there is another method of physical activity that specifically addresses it. For many, gymnastics is not the first choice when considering work out techniques. Apart Read More
