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The Evolution of the Fitness Industry

Currently, there are over 180,000 known fitness clubs globally. It has taken centuries to establish fitness clubs and gyms. This…

Currently, the health and fitness industry is booming. Multiple factors explain the growth of this healthcare sector. First, physical therapy…

When the weather gets warm in the days get long and the summer, there’s nothing people love to do more…

Updated 8/15/24 When you work hard, it’s often a good idea to pamper yourself afterward. Self-care activities not only feel…

Playing tennis for fun can burn around 169 calories in 30 minutes for a woman and 208 calories in 30…

The need for outdoor recreation has risen over the years. More Americans have recreated activities outdoors and committed to nature…

Human beings are not a marine species, but then again, humanity has always had a close relationship with water, from…

Riding on a pontoon boat is one of the best ways you can have a memorable time with friends and…

Some sports are well known from the equipment that athletes for those sports, from tennis racquets and court nets to…

Fishing today can be either commercial, or recreational. For most Americans who love the outdoors, going fishing, such as fly…