Published on January 29th, 2018 | by Fishing News0
The Mental Benefits of a Spa Can be as Important as the Physical Benefits
The middle of winter can seem very long.
It is too cold.
It is too cloudy.
It is that time of the year when you cannot get out to get the exercise that you want. The trails are too slick. The wind is too cold. The days are too short.
For this reason many people look for ways to make the long winter months more bearable. From hot tub installations to dedicating an entire area to working out, an increasing number of home owners are checking into the options for hot tub installations and are looking at spaces for exercise and leisure activity in their own homes.
High Quality Spas Are an Important Addition to Many Homes
Whether you are an athlete looking for a spa to help you recover from a recent injury or you are looking for relieve from diabetic pain, it is important that you follow the maintenance guidelines that are provided by the manufacturer. From weekly and monthly cleanings to once a year service, the more closely you follow the recommended guidelines the longer your investment will last.
Consider some of these facts and figures about the spa industry business and the many benefits that these products have:
- Hot tubs that are well constructed can range from $5,550 to $15,000.
- Nearly 21 million U.S. households owned a spa, pool, or hot tub as of the spring of 2014.
- People with Type 2 diabetes had an easier time controlling their plasma sugar levels and weight when they soaked in hot water for 30 minutes a day, six days a week, according to recent studies published in the New England Journal of Medicine.
- The average hot tub or spa installation costs around $3,500 to $12,000, according to House Logic.
- Frequent sauna baths may help you live longer, according to a study of Finnish men over the course of 20 years.
- An empty hot tub can weigh as much as 1,000 pounds.
- Even when they are very large, a well-constructed hot tubs that is well insulated only costs $20 to $30 a month to operate.
- Hot tubs need to be least 10 feet away from any overhead power lines, and at least six feet away from the spa sub panel.
The middle of the winter can be a pretty dreary time, so it should come as no surprise that this is exactly the time of year when some people make the decision to turn their unused basement and outdoor space into an exercise and hot tub space.
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